FEATURED POSTS

Featured
15$ Meals | Creamy Bell Pepper Pasta and Chicken
15$ Meals | Creamy Bell Pepper Pasta and Chicken
Featured
Books I loved in 2019
Books I loved in 2019
Featured
2019 Financial Goals - mid-challenge check-in
2019 Financial Goals - mid-challenge check-in
Featured
BEST face sunscreen
BEST face sunscreen
Fitness
Add this to your routine and you will thank me.
Add this to your routine and you will thank me.
Bedtime Yoga
Bedtime Yoga

FOOD

Featured
15$ Meals | Creamy Bell Pepper Pasta and Chicken
15$ Meals | Creamy Bell Pepper Pasta and Chicken
Eggplant Parmesan
Eggplant Parmesan
EASY Chicken Lasagna
EASY Chicken Lasagna
Thai Chopped Salad w/ Shrimps
Thai Chopped Salad w/ Shrimps
EASY steak marinade
EASY steak marinade
Yummy Breakfast Burrito
Yummy Breakfast Burrito
Peanut and Shrimp Rice Noodles
Peanut and Shrimp Rice Noodles
Cocoa Oat Morning Shake
Cocoa Oat Morning Shake
Shrimp Curry
Shrimp Curry
EASY Cajun Salmon & Creamed Corn
EASY Cajun Salmon & Creamed Corn
 

@fringal.blog on instagram

Better days ahead ⛅️ . We will soon be entering our third month of self isolation, here’s how I’ve been coping with stuff: • (Trying) to keep a weekly workout schedule - am I the only one struggling? • Trying new recipes with pa
📲 queue in: Wiz Khalifa - Young, Wild and Free . . . . Visit www.fringal.net for recipes, fitness, music articles & more! . . . . #quotes #blog #quoteoftheday #wildandfree #daily
• New blog post: last year I found a new passion for reading! In this blog post I share with you three of my favorite books of 2019 🤓 𝓵𝓲𝓷𝓴 𝓲𝓷 𝓫𝓲𝓸! . This year, I challenge myself to read one book/month. In January I finished 𝑫𝒂𝒓𝒌 ?
👊🏽 let’s crush all of em’ today, shall we? . . . . . #quotes #quoteoftheday #blog #wisdom #goals #goalcrusher
New recipe ‼️ I posted a new recipe on the blog - Eggplant Parmesan (Parmigiana) 🇮🇹 . Check it out, it’s perfect for a Sunday night dinner 😌 . . Link in bio! ⬆️ . . #meal #blog #food #recipes
Happy New Year ✨ On the 3rd day of 2020, I imagine you’ve had time to reflect on your goals and aspirations for the year. . 2020 will be a year of clarity - you’ve probably heard of 20/20 vision. 🤓 . This year my main goals are to: &bull
But baby it’s cold outside ❄️☕️ . What’s your favorite holiday drink? Mine is either a peppermint moka or white chocolate moka 🍫#warmsthesoul . #quotes #starbucks #drinks #coffee #holidayseason #blog #quoteoftheday
New recipe up on the blog: oooeyy-goooey chicken lasagna. That’s all you need to know. Oh and SWIPE 👉🏽 🤤 . Head over to the link in my bio! . #food #yummy #foodie #meals #blog #recipes
No matter what you are going through today, sweat it out! I promise you’ll feel so much better after. 💦 . Exercise has been proven to be a very effective way of treating mild to moderate symptoms of depression. So if you’re having a bad
ℕ𝕖𝕨 𝕓𝕝𝕠𝕘 𝕡𝕠𝕤𝕥 𝕒𝕝𝕖𝕣𝕥 🚨 . Six months ago I challenged myself to monthly saving activities for the year. Now that I am at the mid-challenge mark, I thought I’d share with you how it’s going and the difficulties I’ve enc
summer state of mind: temperatures rising, sun shining, life is definitely a whole lot better with palm trees. 🌴 . . #quotes #summer #palmtrees #summertime #mood #blog
🗣 PSA: You’ve made it through 100% of your bad days. Keep pushin’ you got this. 🌤 . . #quotes #monday #baddays #quoteoftheday #thinkhappy #positivity #yougotthisbabe
Eat well, drink water, wear sunscreen and mind the business that pays you, honey! 💁‍♀️ . Sunscreen is probably the most important part of your skincare routine but it’s a step that many of us tend to forget about. 🧖🏼‍♀️ . I’ve
« You simply cannot not have an effective relationship, with others or with yourself, if you continue to dwell in the past. You must focus on the here and now and on the future you are trying to create. » . Which way? That way ➡
Just posted a new recipe on the blog! My favorite steak marinade! . It’s so easy and adds so much flavour to steaks! . Link in bio. . #foodporn #steak #food #marinade #summer #bbq #yummy #meat
𝓛𝓲𝓴𝓮 𝓪 𝓫𝓸𝓼𝓼: « Behind every successful woman is a tribe of other successful women who have her back » 👸🏻👸🏼👸🏽👸🏾👸🏿 . It’s important to surround yourself with people who push you to do and be better. People
🆕 BLOG POST ALERT ! BEST VEGAN YOGURT . Click the link in the bio to find out more about the BEST vegan yogurt! 🥥🥭 . #vegan #yogurt #bestof #groceryshopping #food #breakfast #yummy #blog
Small daily improvements are the key to staggering long term results. 💭 . . On this beautiful spring day, take the time to go outside and get your daily dose of vitamin D and exercise! ☀️ . #fitness #exercise #motivation #spring #outdooractivities #
New artist of the month! 📳 I haven’t posted one in a long time, but I hope you enjoy this one. I always love finding new up-and-coming artists! Especially from Canada. 🇨🇦 Click the link in my bio!
« Good vibes only » 〰️ It’s important that you surround yourself with people that lift you up and push you to do better everyday! Surround yourself with positive individuals, as the negatives ones will only bring you down